I help busy women enhance their wellness journey with practical insights on intermittent fasting, personal growth, and managing chronic illness. Whether you’re looking for simple tips to boost your health or ways to make wellness fit into your busy life, subscribe for real, relatable advice.
Unlock Better Health: 8 Proven Blood Sugar Management Tips 🌿
Hey there,
I hope your week is off to a great start! I just got back from a sunrise walk with my Boston Terrier, Rudy. It's moments like these that truly energize my day.
I'm thrilled to share my latest blog post with you: "8 Tips for Managing Blood Sugar Levels: Mastering the Balance for Better Health." As we journey together toward optimal well-being, understanding and managing our blood sugar is a crucial step. These tips are not just for those diagnosed with diabetes; they're for anyone aiming for a healthier lifestyle.
Click here to dive into the 8 transformative tips!
Whether you're just starting out on your wellness journey or you're a seasoned pro, these tips will offer valuable insights to help you feel your best.
Stay balanced and be well,
More recent posts from LoriGeurin.com:
- The Holistic Approach to Managing High Blood Pressure
- Demystifying Digital Minimalism: Understanding Tech-Life Balance
- The Importance of Mental and Physical Self-Care for Busy Moms
- 6 Ways the Benefits of Silence Can Give Your Health a Boost
- Asserting Yourself: How To Communicate Your Needs and Boundaries
- Twenty 30-Day Challenge Ideas To Improve Your Life
Thanks for reading! I hope you have a wonderful week.
Lori xx
LoriGeurin.com
Thrive Berry Etsy Shop
P.S. If you're serious about tracking and mastering your blood sugar levels, you may want to check out my Blood Sugar Log Books on Amazon. They're designed to make monitoring a breeze, empowering you to take control of your health. Just click this link and scroll down the page to see the books: Grab your copy today!
Wellness Lori
I help busy women enhance their wellness journey with practical insights on intermittent fasting, personal growth, and managing chronic illness. Whether you’re looking for simple tips to boost your health or ways to make wellness fit into your busy life, subscribe for real, relatable advice.
BLOG MY AMAZON FAVORITES ETSY YOUTUBE BOOKS Hey Reader, Happy Election Day to my U.S. friends! 🇺🇸 You may notice a few fresh updates around here—I’ve rebranded to Wellness Lori, and I’m so excited to share the new look with you. A few months back, I emailed to let you know I’d started a new job, and, well, something had to give. But I missed you all so much that I’ve decided to shift my priorities again. 🤍 Now, you can expect a weekly email from me every Tuesday and a newsletter every...
Hi there, and Happy Halloween Reader ! 🎃 I have a confession—I used to really struggle with Halloween candy cravings. Back in the day, I would sneak a few pieces (or more!) from my kids' candy stash and keep going back for just “one more” until, well… you can guess the rest! But since starting intermittent fasting, my cravings have seriously mellowed out, and it’s been a game-changer for my wellness journey. FREE Intermittent Fasting Tracker Here’s a free printable intermittent fasting...
New from LoriGeurin.com | Wellness for Life How to Practice Self-Care: A Guide to Finding Balance and Well-Being For a long time, I didn’t truly understand self-care. It wasn’t until a chronic illness changed everything that I realized self-care isn’t just a luxury—it’s […] Read more... Watch the YouTube video for more about self-care. More recent posts from LoriGeurin.com: The Benefits of Morning Routines for Well-Being: Set the Tone for a Balanced Day Exercise and Nutrition for Longevity:...