I help busy women enhance their wellness journey with practical insights on intermittent fasting, personal growth, and managing chronic illness. Whether you’re looking for simple tips to boost your health or ways to make wellness fit into your busy life, subscribe for real, relatable advice.
🎃 Happy Halloween! Free Intermittent Fasting Tracker Inside!
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Hi there, and Happy Halloween Reader ! 🎃 I have a confession—I used to really struggle with Halloween candy cravings. Back in the day, I would sneak a few pieces (or more!) from my kids' candy stash and keep going back for just “one more” until, well… you can guess the rest! But since starting intermittent fasting, my cravings have seriously mellowed out, and it’s been a game-changer for my wellness journey. FREE Intermittent Fasting TrackerHere’s a free printable intermittent fasting tracker to thank you for being such an amazing part of our wellness community! Whether you’re new to IF or just looking for an easy way to track your progress, this printable will help you stay on course and feel motivated. Get Your FREE IF Tracker Here! P.S. If you’re curious about intermittent fasting and how to lose weight without exercise, check out my latest YouTube video for some helpful tips! To your health, Lori Wellness Lori | LoriGeurin.com |
Wellness Lori
I help busy women enhance their wellness journey with practical insights on intermittent fasting, personal growth, and managing chronic illness. Whether you’re looking for simple tips to boost your health or ways to make wellness fit into your busy life, subscribe for real, relatable advice.
BLOG MY AMAZON FAVORITES ETSY YOUTUBE BOOKS Hey Reader, Happy Election Day to my U.S. friends! 🇺🇸 You may notice a few fresh updates around here—I’ve rebranded to Wellness Lori, and I’m so excited to share the new look with you. A few months back, I emailed to let you know I’d started a new job, and, well, something had to give. But I missed you all so much that I’ve decided to shift my priorities again. 🤍 Now, you can expect a weekly email from me every Tuesday and a newsletter every...
New from LoriGeurin.com | Wellness for Life How to Practice Self-Care: A Guide to Finding Balance and Well-Being For a long time, I didn’t truly understand self-care. It wasn’t until a chronic illness changed everything that I realized self-care isn’t just a luxury—it’s […] Read more... Watch the YouTube video for more about self-care. More recent posts from LoriGeurin.com: The Benefits of Morning Routines for Well-Being: Set the Tone for a Balanced Day Exercise and Nutrition for Longevity:...
New from LoriGeurin.com | Wellness for Life The Benefits of Morning Routines for Well-Being: Set the Tone for a Balanced Day Starting the day with a solid morning routine can make a huge difference in how the rest of your day unfolds. Whether you’re managing work, […] The post The Benefits of Morning Routines for Well-Being: Set the Tone for a Balanced Day appeared first on Wellness Lori | LoriGeurin.com . Read More Want to learn more? You can watch my YouTube video here for more tips on...