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Wellness Lori

Girl, have you tried intermittent fasting yet? 🌟 Here’s why it works!

Published 5 months ago • 1 min read
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Hey Reader,

Happy Election Day to my U.S. friends! 🇺🇸 You may notice a few fresh updates around here—I’ve rebranded to Wellness Lori, and I’m so excited to share the new look with you.

A few months back, I emailed to let you know I’d started a new job, and, well, something had to give. But I missed you all so much that I’ve decided to shift my priorities again. 🤍

Now, you can expect a weekly email from me every Tuesday and a newsletter every Thursday! If I can send more, I absolutely will. I’m so happy you’re here!

I'm also creating a weekly video on my Wellness Lori YouTube channel. I'd love for you to join me there if you'd like! Simply click the button below to join the journey.

New Blog Post:

​Intermittent Fasting for Weight Loss in Women: Effective Tips and Benefits​

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Have a great day,

Lori

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Wellness Lori

Blogger at LoriGeurin.com, Wellness Writer, CHWC, CLC, & Mom to 4

I help busy people enhance their wellness journey with practical insights on intermittent fasting, personal growth, and managing chronic illness. Whether you’re looking for simple tips to boost your health or ways to make wellness fit into your busy life, subscribe for real, relatable advice.

Read more from Wellness Lori

Hey Reader, Guess what? My 2 eBooks are totally FREE on Amazon right now—but only for 5 days! You can grab them here:👉 Intermittent Fasting eBook👉 Digital Wellness eBook Don’t wait—they’re back to regular price soon. Feel free to share with a friend who might love these too! 💌 I hope you find them encouraging and helpful on your wellness journey!Lori P.S. If you enjoy the books, it would mean so much if you left a quick review on Amazon! Your feedback helps others discover them, too. 😊

4 months ago • 1 min read

New from LoriGeurin.com | Wellness for Life 10 Activities to Improve Mental Health: Simple Ways to Feel Better Every Day Have you ever felt overwhelmed by life’s demands and wondered what you could do to feel a little lighter, more centered, and in control? The […] Read more... Or watch this video I created to learn more about managing stress: Warmly, LoriLoriGeurin.comThrive Berry Etsy Shop

4 months ago • 1 min read

Hi Reader, Happy Thanksgiving! Today, I just wanted to take a moment to say how grateful I am for YOU. Your support, encouragement, and engagement with the Wellness Lori community mean the world to me. Whether you’ve been reading for years or just joined, I’m so thankful you’re here. As we celebrate this season of gratitude, I hope you’re surrounded by love, warmth, and good health. Remember to take time for yourself today—whether it’s a quiet moment of reflection, a peaceful walk outdoors,...

4 months ago • 1 min read