Transform Your Routine with These Self-Care Tips for Lasting Well-Being 🤍


New from LoriGeurin.com | Wellness for Life

How to Practice Self-Care: A Guide to Finding Balance and Well-Being

how to practice self care

For a long time, I didn’t truly understand self-care. It wasn’t until a chronic illness changed everything that I realized self-care isn’t just a luxury—it’s […]

Read more...

Watch the YouTube video for more about self-care.

video preview


More recent posts from LoriGeurin.com:

Thanks for being here! I hope you have a wonderful day.

To your health,

Lori
LoriGeurin.com
Thrive Berry Etsy Shop

Wellness Lori

I help busy women enhance their wellness journey with practical insights on intermittent fasting, personal growth, and managing chronic illness. Whether you’re looking for simple tips to boost your health or ways to make wellness fit into your busy life, subscribe for real, relatable advice.

Read more from Wellness Lori
intermittent fasting

BLOG MY AMAZON FAVORITES ETSY YOUTUBE BOOKS Hey Reader, Happy Election Day to my U.S. friends! 🇺🇸 You may notice a few fresh updates around here—I’ve rebranded to Wellness Lori, and I’m so excited to share the new look with you. A few months back, I emailed to let you know I’d started a new job, and, well, something had to give. But I missed you all so much that I’ve decided to shift my priorities again. 🤍 Now, you can expect a weekly email from me every Tuesday and a newsletter every...

Hi there, and Happy Halloween Reader ! 🎃 I have a confession—I used to really struggle with Halloween candy cravings. Back in the day, I would sneak a few pieces (or more!) from my kids' candy stash and keep going back for just “one more” until, well… you can guess the rest! But since starting intermittent fasting, my cravings have seriously mellowed out, and it’s been a game-changer for my wellness journey. FREE Intermittent Fasting Tracker Here’s a free printable intermittent fasting...

morning routines a woman drinking coffee with her dog

New from LoriGeurin.com | Wellness for Life The Benefits of Morning Routines for Well-Being: Set the Tone for a Balanced Day Starting the day with a solid morning routine can make a huge difference in how the rest of your day unfolds. Whether you’re managing work, […] The post The Benefits of Morning Routines for Well-Being: Set the Tone for a Balanced Day appeared first on Wellness Lori | LoriGeurin.com . Read More Want to learn more? You can watch my YouTube video here for more tips on...