BLOG MY AMAZON FAVORITES ETSY YOUTUBE BOOKS Hey Reader, Happy Election Day to my U.S. friends! 🇺🇸 You may notice a few fresh updates around here—I’ve rebranded to Wellness Lori, and I’m so excited to share the new look with you. A few months back, I emailed to let you know I’d started a new job, and, well, something had to give. But I missed you all so much that I’ve decided to shift my priorities again. 🤍 Now, you can expect a weekly email from me every Tuesday and a newsletter every...

Hi there, and Happy Halloween Reader ! 🎃 I have a confession—I used to really struggle with Halloween candy cravings. Back in the day, I would sneak a few pieces (or more!) from my kids' candy stash and keep going back for just “one more” until, well… you can guess the rest! But since starting intermittent fasting, my cravings have seriously mellowed out, and it’s been a game-changer for my wellness journey. FREE Intermittent Fasting Tracker Here’s a free printable intermittent fasting...

New from LoriGeurin.com | Wellness for Life How to Practice Self-Care: A Guide to Finding Balance and Well-Being For a long time, I didn’t truly understand self-care. It wasn’t until a chronic illness changed everything that I realized self-care isn’t just a luxury—it’s […] Read more... Watch the YouTube video for more about self-care. More recent posts from LoriGeurin.com: The Benefits of Morning Routines for Well-Being: Set the Tone for a Balanced Day Exercise and Nutrition for Longevity:...